by Revolution Sports Club | Jun 2, 2022 | Strength, Power, & Muscle
You know I’m not crazy! Sometimes you work out so hard and the next day you’re so sore that squatting to the potty takes all your effort. It’s a little rewarding though (you know it is!), you fought through your workout the day before and now that potty squat is a...
by Revolution Sports Club | Jun 24, 2021 | Getting Rid of Pain, Strength, Power, & Muscle
Earlier this week, someone in our circle passed away in his early 30s. This really hit me hard because not only was he in his 30s, but he dealt with challenges for a while and they stemmed from poor coaching as a youth/college athlete coupled with a bad healthcare...
by Revolution Sports Club | Jun 30, 2020 | Metabolic Conditioning & Weight Loss, Strength, Power, & Muscle
Download Exercise Guide Gyms re-opened, and if you’re itching for some spice in your exercising routine, we’ve got you covered! At-home routines are nice, but just thinking of sled pushes, tire flips, and plyo boxes is getting me excited. Don’t get me started on...
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