by Revolution Sports Club | Jul 27, 2022 | News
We have one goal. That goal is to change your life. It’s a big statement. Sometimes it takes time, sometimes we do it immediately, sometimes we fail, but we always grow and work towards this goal. We’ve seen clients shed tears of joy, and seen them overcome what...
by Revolution Sports Club | Jun 2, 2022 | Strength, Power, & Muscle
You know I’m not crazy! Sometimes you work out so hard and the next day you’re so sore that squatting to the potty takes all your effort. It’s a little rewarding though (you know it is!), you fought through your workout the day before and now that potty squat is a...
by Revolution Sports Club | May 19, 2022 | Nutrition, Uncategorized
Summer is right around the corner along with vacation season, more social gatherings, and eating out at restaurants. Eating out may not be the healthiest, but it’s a fun way to socialize, try new things, explore new communities, and enjoy time with friends &...
by Revolution Sports Club | May 19, 2022 | Well-being
There’s a certain day of the year where there’s 20% more heart attacks than the previous day. There are also more traffic accidents following this same day. Any guesses? Luckily, this day shouldn’t be around too much longer, it’s when we spring forward for daylight...
by Revolution Sports Club | Jun 24, 2021 | Getting Rid of Pain, Strength, Power, & Muscle
Earlier this week, someone in our circle passed away in his early 30s. This really hit me hard because not only was he in his 30s, but he dealt with challenges for a while and they stemmed from poor coaching as a youth/college athlete coupled with a bad healthcare...
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