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A Simple Way to Decipher Where Your Pain is Rooted
If you’ve got those nagging aches and pains that just don’t seem to go away, you’ve probably searched the internet, spoke with friends, or got some sort of advice on how to get rid of it. You might’ve even heard that low back pain could be caused by your hip, or knee...
How To Choose A Gym
You’ve made the commitment to get more fit, now what? Where do you start? Choosing the right gym can be intimidating and confusing, so here are some tips to help you choose. Every fitness center has its own unique atmosphere so you’ll need to peruse their online...
Ultimate Zombie Apocalypse Training Plan
By: Rob Maybruch F.U.C.K S.H.I.T U.P I can’t explain the world we’re in better than this guy, so I’m not going to try- The obvious next event is, in fact, a zombie apocalypse. I know you’ve all seen the movies. What do they all start with? A mother f*****g...
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