Small Group Personal Training

Personalized coaching in a welcoming and friendly atmosphere to help you safely and effectively hit your goals.

Have fun, stay motivated, be safe, & get results.

We’re a mini gym with massive heart, and hope to see how we can help you! With small group personal training, you can expect a fun and welcoming atmosphere, guidance to hit your goals, and safe feel-good workouts that keep you motivated!

Newington CT personal training

Is Small Group Personal Training Right for You?

Small group personal training is perfect if you prefer exercising in a welcoming atmosphere with others,  still want focused attention and guidance from a coach, and want to get results safely.

Schedule a complimentary trial session: one of our expert coaches will reach out within 24 hours.

A Word From Some of Our Clients

“I highly recommend working with trainer Rob. I’ve trained with him virtually for over a year and have increased so much stamina, muscle, and balance since a Lyme diagnosis. He always makes sure we are doing the exercise properly, explaining body placement, position and which muscles we are working. He also has a great sense of humor and makes the class fun as we work hard. He is amazing and through his training and encouragement I was able to run my first road race in over a year. Thank you Rob!”

Nancy A.

“Very friendly staff and great training classes. The trainers are encouraging and very motivating. I feel great after each workout and feel challenged with each class. Highly recommend to anyone looking for small and focused fitness classes with an inviting enviornment. Thank you Rob and Lauren!!!”

Dorota B.

“My experience here has been nothing short of fantastic! As a mom of two the priority of my health has been on the back burner while I juggled toddler life. I joined this gym at my highest weight and unsure if i’d be able to keep up with strength training. Coach Rob has been extremely patient with my many questions on proper form, and takes the time to explain how to appropriately perform each move which helped to ease my fears around going to the gym. With Coach Rob’s encouragement, I look forward to small group training and am loving that i’m seeing scale and non-scale victories while feeling stronger and healthier. This gym boasts a positive atmosphere where everyone is welcome.”

Danielle S.

“I have to say, Rob, Lauren, and all the other trainers at Revolution Sports Club really make this a fun and enjoyable workout experience. They are knowledgeable, friendly, and absolutely committed to making sure you get the most out of your exercises. Need a modification? No problem. Need to take a second to catch your breath? No judgement. Personally I love the small group classes where you’re all doing rotations of exercises and pushing yourself (and others) to really dig deep and do their best. Absolutely great place to work on bettering yourself!

Matthew M.

Start Your Journey Today

Ready to take the next step towards a healthier, stronger you? Sign up for a consultation and discover how our small group personal training can transform your life.