1-1 Personal Training
Personalized coaching to keep you motivated and help you safely and effectively hit your goals.
Have fun, stay motivated, be safe, & get results.
We’re a mini gym with massive heart, and hope to see how we can help you! With 1-1 private training, you can expect the most tailored approach to training and the most support on your journey. Sessions will focus on staying safe and keeping things fun!
Is 1-1 Personal Training Right for You?
1-1 training is perfect if you prefer exercising in a private setting, want to focus on specific fitness goals without the distractions of a crowded gym, or want some extra support and guidance on your fitness journey.
Schedule a complimentary trial session: one of our expert coaches will reach out within 24 hours.
A Word From Some of Our Clients
“I cannot express how grateful I am to have found this gym! From the moment I walked in, Coach Rob and Coach Lauren have been incredible guides on my fitness journey. Their dedication to their clients is unmatched, and their passion for helping people achieve their health goals shines through in every session. Coach Rob and Coach Lauren truly care about each individual’s progress and well-being. They took the time to understand my fitness goals and tailor each workout to challenge and motivate us. Their encouragement and support have been invaluable in keeping me on track and pushing me to reach new heights. Not only are they exceptional coaches, but they are also genuinely kind and caring individuals. Their positive energy creates a welcoming and supportive atmosphere that makes every visit to the gym enjoyable. I highly recommend this gym to anyone looking for personalized attention and a supportive environment to achieve their fitness goals. Coach Rob and Coach Lauren are simply amazing, and I’m grateful to have them as my guides on this journey to better health.”
“Fun, challenging, yet doable! Rob and team will help you accomplish your goals and make it fun and encouraging along the way. He is very knowledgeable and will give you valuable tips for working out and with nutrition as well. I highly recommend! The gym has plenty of room and choices. Very clean and nice members.”
“I’ve been training weekly with Rob and I can’t say enough great things about my experience! Rob is an incredible trainer. He’s super motivating, knowledgeable, and genuinely invested in his clients’ success. I’ve not only hit my goals but exceeded them. If you’re looking for a place where you’ll feel supported and challenged, this is it! Highly recommend!“
“This is the best gym I have been to! Coach Rob and Coach Lauren are both amazing in helping you with your goals and making sure you are comfortable in your workouts, but will definitely encourage you when you need that little extra motivation! The group classes are super helpful if you don’t know where to start or to just help you stay on a consistent schedule, and the classes are awesome, fun, and you walk away having done a very good and thorough workout. They even show you different variations for each exercise to help with each person’s ability and comfort level. Every member at the gym is so welcoming to new members and Rob and Lauren are always coming up with fun theme weeks and challenges. It’s definitely a fun place and somewhere you know you’ll reach your goals!”
Start Your Journey Today
Ready to take the next step towards a healthier, stronger you? Sign up for a consultation and discover how our 1-1 personal training can transform your life.